It’s prime time Football season and time for college bowl games, playoffs, and the Super Bowl! And of course, all the delicious eats that make game watching a real event! Check out our Paleo Game Day Eats, so you don’t have to blow your diet in one sitting. These paleo recipes…
Tag: food
5 Tips For Mindful Eating
For the last 24- days, I’ve done a challenge. No carbs, no sugar, no dairy = no fun. It started with a 10- day cleanses then moved on to another phase. I’m pretty excited with my results. I’ve learned some valuable things about myself. One of my huge areas of…
Say Cheese!!
Yummy, Yummy! My husbands all time, hands down favorite dessert. Can you guess what today’s 12 days of Christmas countdown project is?? You guessed it! I made a New York Cheese Cake. It is a bit of a commitment but it is well worth the hard work and time. This…